CLASS SCHEDULE

ASHTANGA YOGA CLASS SCHEDULE

ALL CLASSES IN MYSORE STYLE

If you are interested in a drop-in or a trial lesson , please register in advance by e-mail or WhatsApp.

TRIAL LESSONS

All courses in the course schedule are suitable for newcomers. If you are interested in a trial lesson, we will arrange a fixed date in advance, bLet us know if you prefer to come in the morning or in the evening. After a total of three fixed dates, you can participate without pre-registration and at all course times. Rehearsal lessons begin with the opening mantra at 6:30, 8:30, 16:30, and 18:30, respectively.

ADVANCED ASHTANGIS

Advanced Ashtangis and Ashtangis with a more extensive practice can come and start as early as 30 minutes before the opening mantra. We always open the doors on the hour at 6:00 a.m., 8:00 a.m., 4:00 p.m. and 6:00 p.m.

If you are late, that’s no problem: just ring the bell and we’ll open the door to our yoga studio for you. So don’t rush unnecessarily or fall into stress unnecessarily, because: strength lies in calmness, or: Good things take time.